زادZAD

#1 nutrition planning tool

Nutrition tracking
for real life

Make progress with the all-in-one food, exercise, and calorie tracker.

Prayer Times

Prayer & Iftar Times

Baghdad, Iraq

Next Prayer

Asr

15:14

Fajr

05:29

End of Suhoor

Sunrise

06:56

Dhuhr

12:16

Asr

15:14

Maghrib

17:38

Iftar Time

Isha

19:08

* Prayer times are calculated based on your current location. Please verify local times at your mosque.

Hit your health goals in 1-2-3

1
Track calories, breakdown ingredients

Log meals and learn about your eating habits with barcode scan & the most verified food database.

2
Log meals and learn about your eating habits

Forget perfection. This is about progress. Eat mindfully, fuel your body, and feel your best.

3
Eat better and hit your goals

Learn which foods help you feel your best, and get tailored weekly meal plans!

Ramadan Meal Plan

Customized Ramadan Meal Plans

Specially designed meal plans for the holy month of Ramadan

  • Calorie distribution for Iftar & Suhoor
  • Iraqi, GCC & Lebanese recipes
  • Complete 30-day plan
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If it's edible, it's in here

Track over 20 million global foods